Top 5 Ways To Get Through The Holidays

Having anxiety on a very basic level is one of the most exhausting, frustrating and tiring things to deal with. Add to that the social aspect and it can break even the strongest of people. It's a daily struggle and takes a lot of work to really be able to stay level-headed. Now, this happens … Continue reading Top 5 Ways To Get Through The Holidays

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Body Positive – Part 4 of 4

Ever since then (and even before all of this) my doctor’s visits would go something like this: “What did you come in for?”, “Well, doctor, I’m experiencing (Insert ailment here).” “Well, if you lose weight, this will fix it?” “Okay, but my (asthma/hormones/back) really make this difficult and I just want some help with either … Continue reading Body Positive – Part 4 of 4

Body Positive – Part 3 of 4

My eating disorder, which, yes, now in hindsight, I know that’s what it was, didn’t go away just because I was pregnant. I was so afraid of becoming this huge blob of a person that I continued to exercise daily and I still didn’t eat like I should have. I tried (or at least I … Continue reading Body Positive – Part 3 of 4